Sex Ed, Sex Toys

Unlocking Pleasure: Tips and Techniques for Intimacy During Your Period

Unlocking Pleasure

Hey there, fellow menstruator! We need to have a little chat about something that most people shy away from but is absolutely natural—sex during your period. Yes, you heard it right! There’s no need to hide under the covers or feel embarrassed. Let’s break the taboos and explore the world of fun, engaging, and safe sex during your ‘shark week’! 

We’ll talk about everything under the sun, from the potential side effects of sex during periods for both you and your partner to ways to prevent infections and avoid unexpected surprises. So, grab a cup of tea, get cozy, and let’s dive in!

Embracing the Flow: Side Effects of Sex During Periods

First things first, let’s address the elephant in the room—the side effects of sex during periods. We all know that our bodies go through some changes during this time, but it doesn’t mean we can’t enjoy intimacy. Many women worry about the mess, but a towel or trying different positions can help minimize any potential mishaps.

Now, when it comes to the side effects of sex during periods for men, it’s essential to remember that everyone’s experience can vary. Some partners may feel slightly uncomfortable due to the presence of blood, but open communication and understanding can help alleviate any concerns. It’s important to remember that it is going to get messy. There won’t be buckets of blood oozing out of your partner’s vagina, the bed sheet, your arms, and legs can still get stained with the blood. There may also be a smell you don’t enjoy smelling. So use a lot of towels and an air freshener.

side effects

It’s crucial to remember that one of the risky side effects of sex during periods for men and women is the fact that the chances of pregnancy still persist. It is not okay to completely ward off protective measures during periods because even though it is safer than other days, there might be a small chance that the sperm of a man lives on in the female body till early ovulation. Besides, the chance of getting a sexually transmitted disease is the same during period sex. This is one of the most critical side effects of sex during periods for men and women.

Remember, your partner is your confidante and should be supportive of your choices.

Beating the Infection Blues: Preventing Infections

One common concern is that sex during periods can cause infection. However, you can ensure a healthy and enjoyable experience with a few simple precautions. Firstly, maintain good hygiene by taking a shower before engaging in sexual activity. This not only helps you feel fresh but also reduces the chances of introducing harmful bacteria.

Preventing Infections

Using protection, such as condoms, is equally important because sex during periods can cause infection. It not only prevents unwanted pregnancy but also acts as a barrier against potential infections. Additionally, consider switching to water-based lubricants as they are less likely to cause irritation or disrupt the natural balance of your body.

So, what can increase your risk of STIs on your period? You typically can have a vaginal pH between 3.8 to 5.0, but when you’re menstruating, the vagina becomes less acidic and more alkaline, making it easier for microbes to survive and thrive in your reproductive tract, according to research published in 2021 in Diagnostics. Now we know why sex during periods can cause infections, eh?

So well, it’s time to get sexy and dirty and playing it safe even though you’re going through a bloody nightmare. Geddit?

Demystifying Pregnancy Possibilities

Now, we know you’re wondering if sex during periods can cause pregnancy. The short answer is yes, it’s possible, but the likelihood is relatively low. While the chances of getting pregnant during this time are slim, sperm can survive for several days inside your body. Therefore, it’s always wise to use contraception if you’re not ready for a surprise, because It’s important to remember this – sex during periods can cause pregnancy.


It’s crucial to remember that the menstrual cycle is complex and can vary from person to person. If you have irregular periods or shorter cycles, the chances of getting pregnant may increase. Understanding your body’s unique patterns and seeking professional advice, if needed, can help you make informed decisions. It can help you navigate this tricky time better while being intimate with your partner because the odds are that sex during periods can cause pregnancy.

Having Fun and Staying Safe: Engaging Techniques

Now that we’ve covered the concerns, let’s focus on the fun part—engaging techniques that can reduce the side effects of sex during periods. First and foremost, communication is key. Discuss your desires, boundaries, and comfort levels with your partner to ensure a pleasurable experience for both of you.


Credits: Lucy Macaroni

Experimenting with different positions can be exciting and reduce the potential mess. Positions such as spooning or shower sex can offer comfort, intimacy, and minimize contact with menstrual flow. You can also get hot and steamy with these wild rides:

  • Side-by-side: Lie on your sides facing each other, with your partner entering from behind. This position can be comfortable and allow for close intimacy. 
  • Spooning: Similar to the side-by-side position, both partners lie on their sides, with the penetrating partner entering from behind. This position can provide a sense of closeness and comfort.
  • Woman-on-top: The receiving partner (usually the person menstruating) can be on top, straddling their partner. This position allows for control over the depth and speed of penetration and may minimize discomfort.
  • Missionary with a towel: Place a towel underneath your hips and engage in the traditional missionary position. The towel can help protect your bedding while allowing for intimate face-to-face contact.
  • Doggy style: In this position, the receiving partner positions themselves on all fours while the penetrating partner enters from behind. This position may provide deeper penetration and can be comfortable for some individuals.
  • Modified missionary: Elevate your hips by placing a pillow or cushion underneath to create a slight angle. This modification can help reduce pressure and discomfort.

Additionally, using sex toys or exploring oral sex can be pleasurable alternatives during this time.

Foreplay is always a fantastic way to kickstart the mood, and it becomes even more essential during your period. Engaging in sensual massages, cuddling, or focusing on clitoral stimulation can heighten pleasure and help reduce any discomfort. 

So fellow menstruator, remember that sex during your period is a personal choice, and there’s no right or wrong answer. As long as you feel comfortable, communicate openly with your partner, and take necessary precautions, you can enjoy intimacy while embracing your natural cycle.

By understanding the side effects of sex during periods, preventing infections, and debunking pregnancy myths, you can navigate the world of sex during your period with confidence. So, embrace your flow, keep the conversation flowing, and explore new experiences that enhance your pleasure and strengthen your bond. We have more wisdom to share with you about self-care during periods because sisterhood is about sharing knowledge and empowering one another. Now you have the tools to conquer any doubts or hesitations. Go forth, have fun, and enjoy your journey to sexual liberation!

Sex during

Sources:, Medical News Today